Self-Care Recommendations

Texas

Massage

• Shelly Dale - Apotheca Massage

• Soma Massage Denton

Energy Work

• Shambala Wellness Center Denton

Yoga

• Bloom Yoga Denton

• The Yoga Project Denton

Meditation

• Kadampa Meditation Center Denton

Journaling

Walking in Nature

Getting Connected with People you Trust

Finding a Meaningful Hobby